Factors That Contribute to Development of Blue Waffle in Women

Blue waffle is a new disease. The sources may even be limited as to the mechanisms of this disease as it is still explored by medical professionals. Some may even say that this is just a disease made up by individuals. But there are some blue waffle pictures already showing the proof of the existence of the disease. There is no hassle in believing though. Besides, it may even save you if the disease comes to really exist. Here are the several factors that are said to contribute to the development of this disease.

blue waffle disease

Obviously, as the term waffle is concerned, the disease may denote a sexually transmitted disease. In case you do not know, waffle is a term used to describe the female genitalia. But the transfer of this disease will never be possible without the presence of contributing factors that may support the existence of blue waffle in women.

One contributing factor leading to the development of the condition is a compromised immunity. The immune system is the first thing that the body makes use as a defense against different foreign organisms that may come affecting the body. Once the immune system is weak, viruses and bacteria will easily find its way inside the body. People having compromised immune system are those who have HIV and those who undergo chemotherapy to name a few.

The presence of blue waffle disease can also be because of poor hygienic practices. When a person has poor hygienic practices, bacteria may tend to multiply first on the skin barriers that will then come affecting the internal organs if not taken into consideration. The female genitalia particularly should be taken cared of differently. This is because this one of the most sensitive external part of the body. A certain imbalance may just lead a way towards getting different diseases affecting the area and blue waffle can be one.

Aside from the practices that may contribute to the development of this disease, the clothing that a person is used to having can also be a contributor. When a person is used to wearing tight undergarments, the occurrence of blue waffle is possible. Tight clothing just stops the airflow to go smoothly on the area. As a result, the area will become a great venue for bacteria to multiply.

So basically, to be able to get rid of the disease aside from practicing safe sex, the practices mentioned above should not be done. Furthermore, these practices may just let the disease progression hastened giving you more of a disadvantage. Practicing healthy living will never do you wrong. This can even be a way for you to get rid of disturbing diseases such as blue waffle.

Now that you have got the knowledge on the contributing factors of blue waffles, you will have a better understanding of its mechanism. With proper information coupled with practice, this disease will surely never find its way in your body.

Contractions During Pregnancy


The most awful and very common thing that is new is labor contractions during pregnancy. To prepare a woman to deliver a baby and for her labor, she must have sufficient knowledge about pregnancy and about particular types of shrinks that she’s going to experience during her nine months pregnancy.

There are a a lot of different types of contractions that a woman may experience while in her pregnancy. Each and every single woman must have the knowledge as to how to cope with them. She must also learn how to face them and ultimately manage these contractions. The most common ones are pre-labor contractions that are also known as false contractions. These conditions will basically help your uterus practice how to contract itself and begin the dilating process.

They usually start at the second or may be third phase of the pregnancy period. This is basically squeezing the lower part of the stomach forming tightening in the uterus. These pre-labor contractions usually occur in evening or may be in afternoon particularly when a to-be-mother is hungry, stressed out, tired, or had an exhausted routine day. More physical work than her capacity may also cause such problems.

They are not much painful. A woman can overcome the situation by just changing her position or may be drinking a lot of water during her routine work. Many pregnant women may not even feel such painless contraction. The other very common things faced by pregnant women are early labor contractions. In this condition, the pre-labor contraction does not go away by using any of the ways described but would get prolonged and would grow more strong.

They can be slightly painful and can make pregnant women feel uncomfortable. They may last for a day or more but usually they end up in few hours. Most of the times, they start spreading in the forward direction starting from the back of pregnant woman. It will cause the stomach to get hard. There are many exercises that are recommended for contractions in pregnancy. A to-be-mother should consult a doctor or physician if she has more painful contraction. There are many contractions in which exercise is not advised. But, there are many in which you need exercise.

Facial Exercises For Double Chin

Ah, the good old “double chin” or “turkey neck.” Doesn’t matter what you call it or whether your a woman or a man, it’s not something to be desired. In fact, it’s something to dread, and it happens to far too many of us as we get older. Just another of the many pleasant side effects of living a long time.

So, Is There Anything We Can Do To Get Rid Of a Double Chin?

You bet! There are many ways you can go about trying to get rid of a double chin. There are miracle creams, potions, lotions, a double chin diet, and even a double chin device promising to be the best way to get rid of a double chin. The problem is that very few of these remedies will get you the lasting results you’ll get from active chin exercises for double chin reduction discussed below.

Now, if you’re in a hurry and have a large budget, there’s always cosmetic surgery. That should only set you back anywhere from $1,500 to $7,000 or more, and it’s probably not covered by insurance – even ObamaCare. Oh, and there is always the chance of surgical complications. So, if surgical intervention for your double chin is a little too steep for your budget or is above your level of risk tolerance, what other choices are there?
Chin Exercises To Reduce Double Chin

Who knew? Yep, there are workouts for your face. I guess it makes sense when you think about it. Your face and neck are full of muscles, and it can’t help to give them a little toning up with exercise once in a while, especially if they are beginning to sag on you.

There once was a time when people believed that the chin was the most difficult area to target with exercises. In reality, there are exercises that specifically target the chin, or should I say “double” chin. These exercises are very effective at getting rid of a double chin.
What are the Best Exercises for Double Chin Reduction?

One simple thing you can do is, would you believe, chewing gum. Now I know some people are put off by this and regard gum chewing as a bad habit, but it can be good for that turkey neck. In fact, some of the exercises frequently recommended as facial exercises mimic the same movement you make when you are chewing gum. So yes, chewing gum could help reduce that double chin to a more manageable size, although it may not be the best facial exercise around.

If you are desperate to reduce that double chin, then you’re probably going to need to get a little more scientific about the facial exercises you do and the frequency with which you do them. In fact, you’re going to need to learn what the best exercises for double chin reduction are, and then do them several times throughout each day.

Here’s a bit of good news. These facial exercises won’t make you suffer near as much as that hour-long aerobics class. Hey, there’s really nothing too strenuous about them at all, once you learn the technique.

You can just work these exercises into your daily routine at various times of the day, with very little interruption to your normal activities. There’s no special outfit to wear and you don’t have to pay for a health club membership. Oh, OK, if you want to get a new outfit for your facial aerobics class, go ahead 😉
Chin Stretches

So here’s a quick sample of some very basic chin exercises for you to try. Nothing too fancy at this point, but a good starting point to get you going.

Exercise 1

Cover your top lip with your lower lip to stretch the skin of your chin. Inhale through your nose while tilting your head back so that you’re looking straight up. Hold your breath and remain in this position for ten seconds. Exhale as you slowly lower your head into a neutral position.

Repeat this three or four times and work your way up to fifteen over time. Work this into your daily routine and perform the exercise two or three different times throughout your day.

Exercise 2

Stand or sit in a natural position. Open your mouth as wide as possible. Extend your tongue (stick your tongue out) as far as it will go. Hold that position and count to ten. Relax your mouth back to the natural position.

Start with a few repetitions and work up to ten. Repeat the process several times throughout the day.

[PS: You might want to think about waiting until you are alone to do this one. Did I mention you look ridiculous while doing this chin exercise? Don’t let that deter you though. The exercise itself really works, no matter how silly you may look while doing it.]

So that’s just a little sample of what facial exercises are like. I hope they will help you, and maybe motivate you to investigate the whole idea of natural double chin reduction further. Please, think about it. We have enough turkey necks to look at. Do you really want to be one too? (Sorry. Just kidding around.)

Look, you really have no excuse for not doing these “fat chin exercises.” They’re not that hard, and you can easily do them while watching your favorite TV show. Just keep in my that warning about how ridiculous you are going to look when doing Exercise No. 2.

OK, so that’s enough from me for today. If you do decide to look for more information on facial exercises for double chin, I’m putting a link below for a resource that I recommend. Be sure to take a look at the many before and after double chin photos on the website.

Reference:
Double chin exercises – 1
How to lose double chin – 2

How to Cure Bad Breath by Removing Tonsil Stones


Have you got some kind of endless discomfort in your mouth or do you confront particular dental problems? If so, you might have tonsil stones. Nevertheless, you do not need to stress, it isn’t as easy as you believe, to remove them naturally.

You have to learn what they’re. Eliminating them might be a significant challenge, in the event you do not understand about yes. Let us then first make an effort to get acquainted with these horrible little things first. Let’s look into some details about these stones are formed. For that, we should learn about our teeth function.

Tonsils first start with deep pockets and shallow pockets which shortly become rough from smooth crypts. This change in the tonsils causes pain that is actual and causes swelling. Swollen tonsils’ condition is called tonsillitis, also it’s a condition that is very debilitating.

Within this condition, the tonsil crypts start that what makes its pockets deep and large and opening. This condition shortly begins getting worse with lots of debris collecting in the tonsil crypts. This is actually the way by which tonsil stones get created.

You need to now think about the option of getting them removed.

However, what people do to be rid from pesky stones that kind inside their mouth? Many people’s stones are removed by they with their fingers by scraping at them. Some attempt to scrape at such annoying stones with a few pointed item. However both these techniques are dangerous to attempt. They’re not hygienic and it is also possible to wind up damaging your tonsils too.

But in case you’re extremely keen to eliminate your tonsilloliths together with your fingers, you have to at least before placing the in your mouth, wash your hands using a bacterial soap. Or else, there are quite high chances of having infections of the mouth.

You should select the best guide, we advocate Banish Tonsil Stones, should you would like to obtain success in eliminating your tonsilloliths. As an alternative to using fingernails to remove them, you can use cotton buds. These are far better than your naked fingers and are safer. With the assistance of cotton buds, you are able to clean out all of your stones without creating any harm for your tonsils. You’ve got to moisturize the cotton buds well with water, to be able to keep them from adhering into your tonsils.

There are many other ways to get rid of them. Attempt to collect great information on it and use it correctly. But remember that just using tools will not be adequate in providing you complete freedom in the issue. It’s mainly people’s fault, as they’re lazy to find a solution to repair this issue.

People experiencing tonsilloliths only crib about their condition to family and their friends instead of investing that time in discovering appropriate methods for treating tonsil stones. Do not waste time. Invest money plus your time in receiving the correct kind of tools. Purchase just those tools that can assist you in removing them otherwise in excavating your mouth, you’ll just waste time.

Tonsil Stones Treatment


Many individuals have their tonsils removed at an early age due to infections. The tonsils are tiny sacks on both sides of the throat that accumulate poisons and bacteria from the body. Sometimes the contaminants they collect solidify and become hard. These are known as tonsilloliths or tonsil stones. The stones treatment will vary depending on how severe they become.

If you have ever looked in the back of your throat if you get sick, you will notice these tiny yellowish balls. A few will appear on each side but more often than not they are only found on one side at a time. They are on occassion called stink balls by sufferers as a result of the odor that they carry and cause in the mouth. In case you happen to break one open, you’ll discover the foul odor and actually be disgusted that this came out of your mouth.

Many folks cough them up during a cold. Although they are not harmful they can continue to grow and cause extreme pain inside the tonsils. It isn’t advisable that adults have them removed because of difficulties. If you didn’t have your tonsils removed as a kid, you then are susceptible to these stones and should discover a way of overcoming their sometimes pesky appearance.

There are a number of ways to rid your tonsils of these painful obstructions. We have all seen and even used a turkey baster for Thanksgiving but they are also helpful for flushing these stones out. There is just enough pressure from the baster to blast them loose where they can be easily removed and properly disposed of. Don’t let the stones slip down the throat.

Gargling with salt water will ease discomfort in your tonsils from multiple stones. This also can leave your breath foul smelling and isn’t very good in removing them. Other mouth washes and gargles may be utilized as long as there isn’t any irritation in the tonsils.

In the event you would rather get rid of them in other ways, cotton swabs and toothpicks can be used to dig them out. There isn’t any pain involved with this course of treatment and only the implement and a mirror is needed. They are easy to identify at the back of the throat and reaching them with one of these implements is just as easy. It isn’t recommended that you swallow them as a result of the odor they emanate.

Tonsilloliths can be found in numerous sizes. You may see a number of small ones at one time or one large one instead. The size will help decide the course of treatment needed to remove them. If you cannot see them and the tonsils are enlarged, it may be time to seek the advice of your physician for potential surgery.

The next time you look at your throat and see a white or yellow ball of oatmeal, decide what course of action you should take. That is normal although not everybody will get them. An effective tonsil stones treatment does not always mean surgery. Select the cure that is correct for you.

Understand how to prevent tonsil stone – http://www.healthguidesdaily.com/how-to-prevent-tonsil-stones.html

Green Diarrhea


If people discover that they have green diarrhea, the first move that they might do is to panic. Actually, more often than not, the reason why they are experiencing occasional green stool can be quite simple, which means there is no need to worry. Most likely, the cause is fairly normal, and so it is a must that people must first get into the bottom of it before doing exaggerated things like panicking.  They must think of the foods that they must have eaten or the drugs or supplement that they have consumed. Likewise, it is not necessary that what they consumed was green in color.

What does Green Diarrhea Mean


Indeed, there are a number of reasons why a stool shows up to be greenish in color. One of the first and probably most common reasons for this condition is the consumption of green foods, especially if in large amounts. One must remember that green, leafy vegetables have natural substance known as chlorophyll; this could be the one that makes the stool green. Other foods, especially those with dark violet color such as Kool-Aid and gelatin, specifically Jell-O, may likewise result in rainbow and greenish-colored stools. It is also possible for supplements consisting of iron or iron-rich foods to give stools a greenish hue.

The stool of any individual can also appear in greenish color not only because of what he eats, but for a number of physical reasons. Generally, healthy stool is always thought of as having a brownish color. Bile, which is a secretion that originates from the first portion of small intestine, is actually colored green. As the stool is processed and pushed through the large intestine portion, its color turns into dark brown.

However, there will be instances when the stool of the person still appears as green by the time to goes out of the body. This can only mean that the stool passed through the large intestine so quickly that it was not able to change its color; hence, the experience of having green diarrhea. However, this is a rare instance. Often known by the term rapid transit, it is usually temporary and stool often goes back to the normal brownish color the next time it is excreted out of the body.

When it comes to breast-fed babies, green diarrhea is quite a common occurrence. Green-colored stools are actually normal among infants, especially those who are newly delivered. In toddlers, one of the most common reasons is food. Likewise, it can be non-food item. It must be remembered that young children like to suck on anything, even non-food items that are colored such as crayons. Such habits can actually cause the stools to appear in multiple colors.

If in case, green diarrhea continues in an individual, or perhaps his bowel habits changed in a drastic manner, it might not be a simple case of green food affecting color of the stool. If this happens, it is necessary to get the advice of a doctor. Calling the attention of the doctor is important especially if one experiences a severe case of diarrhea, which can cause the individual to suffer from dehydration.

Recipes Huevos Rancheros

huevosrancheros01


Huevos Rancheros has been a favorite Mexican recipe of mine for years. It makes for a hearty Sunday morning breakfast and any left over sauce can easily be used as a salsa for the afternoon football game.

Prep Time: 10 minutes
Cook Time: 20 minutes
Serving Size: appox. 4 adults

Ingredients:
3 cans of peeled tomatoes
1 can green chilies
6 medium sized garlic cloves
2-3 large white onions
2 medium sized tomatoes
1 medium sized green pepper
3 tbl. chili powder
1 1/2 tbl. cheyenne powder
1 1/2 tbl. cumin powder
1 tbl. sugar
1 tbl. tabasco
8 eggs
8 oz. shredded cheddar cheese
16 oz Tortilla chips

Cook crushed garlic and chopped onions in vegetable oil at medium heat for 5-7 minutes. Add green pepper and cook for an additional 2 minutes. Add tomatoes, chili powder, cheyenne, cumin, sugar, and tabasco and boil for no longer than 2 minutes. After the sauce is brought to a boil, take it down to low heat and allow to cook for another 15 minutes. As with any sauce, the longer you allow it to simmer, more full the flavor will become, but 15 minutes is enough to give it a good kick.

While the sauce is simmering, begin to scramble eggs. After the sauce has simmered to your liking, simply put a good handful of chips in a soup bowl. Then come the eggs and finally top it all off with the sauce and cheese. Melt cheese in the oven for a minute, serve, and enjoy! A side of sour cream is also a great addition to this classic!

Good alternative: A friend of mine informed me that “true” huevos rancheros should be prepared with over-easy eggs over crispy tortilla shells. If you’re feeling creative, go ahead and try this tasty traditional take.

*As with any recipe, this one should not be viewed as set method of cooking, rather only as loose guidelines. Every meal is unique and delicious because of each chef’s creative touch, so be sure not lose the fun and spontaneity in your cooking!*

 

Do you have a Recipe for Scotch Eggs

Scotch Eggs are a very popular British snack and meal item.

They consist of a peeled hard boiled egg that is wrapped in sausage meat, dipped in breadcrumbs and usually deep fried.

They are a popular item for packed lunches, buffets and picnics and found in the deli section of most supermarkets.

However, many people are put off eating these delectable savoury snacks because of the high fat content that they contain; for this reason I came up with a way of making Scotch Eggs in a healthy and low fat way. These eggs use lean minced pork made into ‘sausage meat’ and are oven baked so they are excellent for a low fat diet.

If you are following the new Weight Watcher’s ProPoint plan each of these Scotch Eggs works out at 7 PP and make a perfect, tasty and filling lunch when served with a lovely crisp green salad.

These are very simple to make, but do not freeze.

LOW FAT SCOTCH EGGS

Serves 4

INGREDIENTS

350g lean minced pork
1 small onion, grated

1 tomato, quartered
Salt & freshly ground black pepper to taste
1 teaspoon chopped fresh or dried sage

4 eggs, hard boiled

25g polenta

Low fat spray

METHOD

1. Preheat oven to 400 F/200 C/Gas Mark 6

2. Peel the shells off the eggs, wash under cold water and dry on kitchen towel.
3. Put minced pork, tomato quarters, onion, salt and pepper and sage in a food processor.
4. Blitz all the contents until a soft ‘sausage meat’ like mixture is formed.

5. Divide mixture into four equal portions and cover each egg with the ‘sausage’ mixture and form into a ball.
6. Dip each ball into the polenta and bake on a baking tray sprayed with Fry Light for 20 – 30 minutes.

7. Allow to cool before serving.

Although these Scotch Eggs are perfect as part of a healthy, low fat diet they also make a great addition to the families meals – either with salad or potatoes or to make a healthy packed lunch.

5 Lifesaving Mobile Health Apps


From monitoring orgasms to locating clean bathrooms in your neighborhood, there seems to be an application for  everything. But amidst all the hokey and often useless tools there are some real lifesaving and changing technologies, particularly where self-health management is concerned. We took a trip to the iPhone Apps Store, and found 5 helpful health applications for you.  Take a look and see what we uncovered!

Health Trackers: One minute you’re feeling fine, the next you start feeling that knee pain that seems to come and go.  It’s next to impossible to keep track of each new ache, pain and symptom that affects you in between visits to the doctor. Thankfully, there are several mobile gizmos that promise to remember your health history so you don’t have to! iHealthTrax, MyHealthRecords and MyMedical each let you keep track of illnesses, allergies and historical medical records. Plus, they store information for physicians, emergency contacts and insurance providers in one central repository so you have it handy at all times.

Medical 4-1-1: For in case of emergency help, iTriage is the application that can save your life. This one has a comprehensive medical encyclopedia so you can check symptoms anywhere, anytime. The real benefits are  the nationwide directory of hospitals and pharmacies in the United States, a listing of more than 750,000 physicians plus GPS technologies and emergency room waiting time lists that will get you to the right  doctor in the nick of time!

Outbreak Alert: Finally we may be able to curtail the next bed bug, e coli or swine flu outbreaks thanks to iHealthMaps. Just download a version of the software and you never have to set foot into a dangerous health zone again. Using advanced interactive mapping technology, iHealthMap gives individuals disease outbreak and epidemic information in real-time. End-users are also encouraged to report outbreaks in their areas and get credited as “disease detectives” on the global map!

Butt Out: If you are a smoker you know how harmful the habit is to your health.  But if you cannot kick it,  MyLastCigarette may be just what you need to do so for good. Here’s how it works – simply enter in details like your date of birth, when you started smoking and how many sticks you have a day and the system spits out readouts on nicotine levels, expected cravings and life expectancy. Daily motivation tips as well as tracking of your before and after progress will empower you along the way.

Stress Saver: When stress and pressure get the best of you, a therapist comes in handy but may not be there to calm you down 24/7. Enter, iCounselor Anxiety, a learning application that delivers stress reduction and management skills from real-life professionals. The system lets you enter in stress levels, and doles out thought- changing techniques to help alleviate that stress. Pick the solution that works best for you and learn new coping mechanisms that can help you change the way you handle pressure situations.

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Baby Finger Foods


Finger foods are the little partitions and bits of nourishment that can undoubtedly be gotten and consumed by kids, arriving at their meandering age. Presenting infants surprisingly to sustenance’s that they can sustain themselves is one vital stage in child rearing. This is additionally one of the first things kids do to take in dependence toward oneself, since most youngsters begin getting their sustenance before beginning to walk or talk. With a little backing from their guardians and a nourishment pocket napkin, infants can really delight in their finger sustenance’s!

The First Things to Do

Youngsters, when they are something like 8 or 9 months of age, are for the most part acknowledged to be acquainted with finger sustenance’s. When they begin picking their nourishment from plate or getting the spoons while they are constantly bolstered, they could be offered something to consume without anyone else’s input. The sustenance needs to be served on the high-seat tray to provide for them the thought of how and where they should consume it. At first, the target ought to be permitting them to figure out how to “squeeze handle” utilizing their thumb and pointer, additionally, the tyke needs to be wearing a waterproof nourishment pocket tucker, to minimize the wreckage they can make.

Growing Up With Care

Cleanliness is surely one huge issue to be watchful about when kids are consuming sustenance utilizing their hands. Cleaning the child and the utensils after they have wrapped up the sustenance is as essential as doing before they begin. Utilizing tyke inviting plastic plates or the high-seat tray can diminish some work, and in addition a wipe-clean sustenance pocket napkin for snappier clean up. Such things are intended to help through this phase of advancement of kids, especially.

Having the capacity to get and consume their sustenance is one critical stage to create a youngster’s engine aptitudes. The achievement in this stage connotes their positive development.